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Jun 9, 2018
Retreats: Time for Pause
Too often we keep ourselves so busy visiting with friends and family, working, and planning activities with others that we rarely take...
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Apr 28, 2018
Spring Cleaning
Spring is in full force and with the season comes renewed drive and passion for life. Perhaps it’s something as small as Spring Cleaning,...
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Mar 27, 2017
Let's Take it Outside
It is the best time of year to get outdoors here in Florida! Spring is here and things are starting to get warmer as we move into Summer....
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Dec 18, 2016
Happy Holidays from METFitness
The holidays are here and between Thanksgiving and Christmas we are all celebrating and eating and drinking perhaps a little more than we...
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