Jennifer McGregorDec 12, 2021Getting Fit In The New Year: How To Keep Those ResolutionsMany people make resolutions to get fit when the new year rolls around, but even those with the best intentions sometimes lose their...
Marie TDec 31, 2019Taking Control in 2020it’s time to start thinking about how to make 2020 our best year yet....
Marie TJan 1, 2019Creating a Personal Mantra for the New YearIt's here. January 1st and all those New Year's resolutions are upon us yet again. If you feel like me, every New Year's Day you find...
Marie TDec 18, 2016Happy Holidays from METFitnessThe holidays are here and between Thanksgiving and Christmas we are all celebrating and eating and drinking perhaps a little more than we...